Did You Know by Vickie EE

What is Surya namaskar?   Surya Namaskar or Sun Salutation is a sport in yoga that combines a flow sequence of steps of about 12 beautifully connected poses or postures called Asanas . Image Source The Asana sequence was first recorded as yoga in the …

India is incredible, the great-grandmother of tradition. With over a billion people from all kinds of religions. India is not only the second most populated country, but it has stored various mind-blowing facts and achievements. 1) The popular game Snakes …